by Melody Li LMFT, Founder of Inclusive Therapists and Mental Health Liberation | Jan 19, 2018 | Blog Posts
At the start of the year, many of us make new goals. While some may focus on fitness or career goals, many also prioritize relational and mental health goals. For example, folks may strive to improve self-care, decrease stress and anxiety, increase quality time and...
by Melody Li LMFT, Founder of Inclusive Therapists and Mental Health Liberation | Jul 25, 2017 | Blog Posts
Decisions decisions. Many times in life, we arrive at life’s crossroads and feel uncertain about which way to take. To add to the complexity, partners in relationships may not see eye to eye. When clients bring their decision making struggles to counseling, we...